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Hand hygiene, including regular handwashing with soap and water, is an important step in protecting yourself and others from COVID-19 and other infections. Washing your hands regularly, especially after being in a public place, after blowing your nose, coughing, or sneezing, and before and after eating, can help to remove any potential viruses or bacteria that may be on your hands.
However, it's worth noting that handwashing alone may not be enough to fully protect you from the virus. It's important to also practice other infection prevention measures, such as physical distancing, wearing a mask in public, and avoiding close contact with people who are sick. In addition to this, it's important to get the vaccine when you are eligible and to follow any recommendations or guidelines issued by public health officials.
It's also worth noting that there is also a risk of transmission through other surfaces that may not be effectively cleaned by hand washing alone. This risk can be minimized by avoiding contact with high-touch surfaces, or by cleaning and disinfecting the surfaces frequently.
It's important to remember that preventing infection is a multi-faceted effort, and following several different steps and recommendations can improve your chances of staying healthy.
Washing our hands with soup or with water for atleast 20 seconds is one of the most effective way to prevent the spread of germs.Washing hands helps ur to be clean and if we make our habit of washing hands regularly so it will be very helpful for us from this we can keep ourselve clean as well as we can prevent ourselve from germs.
Washing hand can keep you healthy,it helps to remove dirt from our hand,viruses and bacteria which we cannot see from our naked eye.
So we should wash our hands regularly for atleast 20 seconds to keep us healthy.We should also wash our hands after arriving from outside,before eating and after eating food,after coming back from washroom,after playing,after touching animals and before touching babies.
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